60% of Birth Complications Are Preventable — Here’s How To Protect Your Pregnancy I Dr. Disha MD

Описание: Every mom dreams of a smooth, safe, uncomplicated birth — but most women don’t know that up to 60% of complications are preventable.
In this empowering video, Dr. Disha MD, Holistic Integrative Gynaecologist, shares proven, research-backed steps you can take right now to support a healthy pregnancy, reduce interventions, and prepare your body and mind for a beautiful birth experience.

You’ll learn:
✨ Modifiable factors that dramatically reduce birth risks
✨ Anti-inflammatory pregnancy nutrition
✨ Stress, hormone & digestion balancing
✨ Safe exercise that shortens labor & lowers C-section rates
✨ How to protect your baby’s brain, gut & microbiome
✨ Breastfeeding foundations for better immunity & IQ

This video is for every ambitious, loving mother who wants to feel in control, empowered, and confident during pregnancy.
You have more power than you think — let’s use it wisely.
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#drdisha #truhealing
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