Rajma Lobia Kidney Beans Curry | High Protein Desi Beans Recipe | Easy & Delicious
Автор: FlavorBeam
Загружено: 2026-01-30
Просмотров: 11
Описание:
This Rajma Lobia Kidney Beans Curry is a rich, comforting and high-protein desi recipe made with perfectly cooked beans and aromatic spices.
A healthy, filling and budget-friendly meal that tastes amazing with rice or roti 🍚🫓
Perfect for:
✔️ Vegetarian meals
✔️ High-protein diet
✔️ Family lunch or dinner
✔️ Meal prep
If you love simple desi food with big flavour, this recipe is for you!
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Ingredients:
• Rajma (Kidney beans) – 1 cup (soaked overnight)
• Lobia (Black-eyed beans) – 1 cup (soaked)
• Onion – 2 medium (finely chopped)
• Tomatoes – 2 large (blended)
• Ginger-garlic paste – 1 tbsp
• Green chilli – 1 (optional)
• Oil – 3 tbsp
• Cumin seeds – 1 tsp
• Bay leaf – 1
• Turmeric – ½ tsp
• Red chilli powder – 1 tsp
• Coriander powder – 1½ tsp
• Garam masala – 1 tsp
• Salt – to taste
• Fresh coriander – for garnish
Cooking Method:
1. Pressure cook soaked rajma & lobia with salt until soft
2. Heat oil, add cumin & bay leaf
3. Add onions, cook till golden
4. Add ginger-garlic & chilli
5. Add tomato puree & spices, cook till oil separates
6. Add cooked beans + water
7. Simmer 15–20 mins till thick & rich
8. Finish with garam masala & coriander
Serve hot with steamed rice or naan
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