Heel pain relief by physiotherapy sahajaarogyam fot pain

Описание: Rolling a ball under your heel is an effective physiotherapy exercise to reduce heel pain, plantar fasciitis, and foot stiffness.
This exercise improves blood circulation, relaxes tight tissues, and enhances foot flexibility.
Practice regularly under physiotherapy guidance for better pain relief and mobility.

📍 Sahaj Aarogyam – 📞 Appointment: 9425977754 | 9425963336
📍 Guided by Physiotherapy Experts at Sahaj Aarogyam
📍 Sahaj Aarogyam – A Holistic Health Care Centre

🏥Address: 560, Sector B, Greater Brajeshwari, Near Agarwal Public School, Indore, MP

Location link:https://maps.app.goo.gl/si2QMHigN117W...

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#exerciseforpainRolling a ball under your heel is an effective physiotherapy exercise to reduce heel pain, plantar fasciitis, and foot stiffness.
This exercise improves blood circulation, relaxes tight tissues, and enhances foot flexibility.
Practice regularly under physiotherapy guidance for better pain relief and mobility.

📍 Sahaj Aarogyam – 📞 Appointment: 9425977754 | 9425963336
📍 Guided by Physiotherapy Experts at Sahaj Aarogyam
📍 Sahaj Aarogyam – A Holistic Health Care Centre

🏥Address: 560, Sector B, Greater Brajeshwari, Near Agarwal Public School, Indore, MP

Location link:https://maps.app.goo.gl/si2QMHigN117W...

#heelpainrelief
#PlantarFasciitisExcercises
#physioexercise
#footpainrelief #viralrëëls #fa9la #fa9latrend #dhurandar
#physiotherapyworks
#PainReliefNaturally
#dailyphysio
#mobilitymatters
#healthyfeet
#rehabexercise
#physioreels
#sahajaarogyam
#healingmovement
#exerciseforpain