Improving Cheer Flexibility with Cat Haley
Автор: HERE 4 CHEER
Загружено: 2025-08-04
Просмотров: 586
Описание:
Welcome to Episode 2 of Here 4 Cheer!
This week we’re joined by flexibility guru Cat Haley, who dives into the critical role flexibility plays in competitive cheerleading. From her unique training program and how she helps athletes level up, to her journey in the cheer world and what it really takes to thrive in the sport—this episode is packed with insight, inspiration, and behind-the-scenes cheer life.
Whether you're a flyer, coach, or parent, you’ll gain valuable tips and perspective on building strength, improving flexibility safely, and sustaining success in All-Star cheer.
🎧 Topics Covered:
How Cat Haley’s flexibility program works
Getting started as a flexibility coach
Tips for improving flexibility for cheer
Balancing cheer and personal life
Advice for athletes and coaches
🔔 Don’t forget to like, comment, and subscribe for more episodes every week!
#Here4Cheer #CatHaley #CheerFlexibility #AllStarCheer #CheerTips #CheerCoach #CheerTraining #CheerPodcast #FlyerTraining #FlexibilityCoach
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
![[LIVE] Bez litości. Jan Piński na żywo. Bezkarny Kaczyński, Nawrocki i](https://image.4k-video.ru/id-video/XP-B-eoRKCo)
![Биология поведения человека. Лекция #1. Введение [Роберт Сапольски, 2010. Стэнфорд]](https://image.4k-video.ru/id-video/ik9t96SMtB0)
