How to Improve Vision & Eye Health Naturally
Автор: Doctor Eye Health
Загружено: 2026-01-22
Просмотров: 12321
Описание:
What can you do to naturally improve vision and eye health? In this episode of the Doctor Eye Health Podcast, Dr. Joseph Allen sits down with Professor John Nolan, a global leader in lutein research, macular health, and brain nutrition, to reveal what the science really says about eye vitamins and vision supplements.
You’ll learn why most people are deficient in lutein, zeaxanthin, and meso-zeaxanthin, how the eye acts as a biomarker for brain health and cognitive performance, and why diet alone often fails to deliver enough nutrients for optimal eye health. Discover how macular pigment improves contrast sensitivity and night driving, why supplement quality matters, and how inflammation impacts long-term vision.
❓Do you take eye vitamins or lutein supplements and actually notice a difference in your vision?
#EyeVitamins #Lutein #MacularHealth #EyeHealth #VisionCare #BrainHealth #Optometry #NutritionScience #HealthyVision #Supplements #Longevity #WellnessPodcast
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