Effective MMA Style Takedown Off Wall or Cage
Автор: Chewjitsu
Загружено: 2020-11-11
Просмотров: 13031
Описание:
In today's technique video I show a basic Single Leg / Double Leg combo that you could use in an MMA fight off the cage or use in your BJJ gym if you do takedowns off the wall.
The sequence is built on the control we create by splitting the legs and locking the person up against the wall or cage. From there I show 2 takedowns you can throw into the mix. I've used these take downs a ton in MMA training, my Mixed Martial Arts fights and even in the gym when we're training. I have a whole series of this kind of stuff that maybe I'll dive into later.
Either way, I hope the takedown series is useful to you!
-Chewy
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