3 exercises to develop your ukemi (breakfalling) - how to Flip!
Автор: Daniel Pyatt
Загружено: 2018-08-31
Просмотров: 13496
Описание:
This video explores 3 simple exercises you can you to help you to learn to flip during a breakfall. This skill is essential for techniques like kote gaeshi or shihonage and so should be considered the foundation of your practice. The 3 exercises build literally from the ground up until your flipping and breakfalling like a bushi!
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