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STRONG BODY | Chair Exercise for Seniors | Flexible Yoga | Active Senior
Автор: Active Senior APG.Studio
Загружено: 2022-05-24
Просмотров: 2983
Описание:
STRONG BODY | Chair Exercise for Seniors | Active Senior | Flexible Yoga
#activesenior #seniorexercise #homeexercise
Feeling tired? Aches and pains in your body?
Sensitive joints?
Your body is designed to move, to be active.
If you stiff and in pain. Your body screams for some activity.
This episode is the best way to start to introduce movement to your body.
Start today and feel the difference.
Alicia | Fitness & Yoga Expert
Feel invited to join and follow us on:
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