PCOS-ஐ எளிய முறையில் குணப்படுத்தலாம் - Dr. Isacc Abbas
Автор: Rebirth Fitness School -தமிழ்
Загружено: 2022-08-08
Просмотров: 66065
Описание:
In this video Dr.Isacc Abbas has explained the remedies for pcod
In India, 3.7 to 22.5 percent of women have PCOS problems with or without their knowledge and the first symptom of this is irregular menstrual cycle.
Eggs in ovaries grow each month, and while growing, these eggs produces very less male hormones.
Factors like junk foods, obesity, increases the insulin hormone and
Stress increases L.H. hormones in the female body.These 2 hormones reaches the eggs and increases the production of male hormones abruptly.
When the male hormones are very high in female , it stops the egg’s growth and converts these eggs into a cyst instead. As a result infertility, facial hair, and body hair on breast and back occurs.
To get rid of this, avoid junk foods, and instead take high protein rich foods and anti inflammatory foods like pepper, turmeric, avocado, mushrooms, and broccoli.
Keep in mind to avoid stress and perform exercises regularly to reduce obesity.
#pcos #periods #periodsarenormal #periodsolutions
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