Miso-Butter Salmon with Scallions

Описание: Pan-seared salmon glazed in a savory miso-butter sauce and topped with wilted scallions.

Ingredients

2 salmon fillets (6 oz each, skin-on preferred)
1 Tbsp white or yellow miso paste (check for clean, sugar-free ingredients)
2 Tbsp butter or ghee
2 tsp lemon juice
1 tsp grated ginger
2 scallions, sliced (separate white and green parts)
Salt and pepper, to taste
Optional garnish: sesame seeds, chili flakes

Macronutrients
(makes 2 servings)

Protein: 39g
Fat: 34g
Carbs: 3g

Preparation

Prep the miso-butter: In a small bowl, mix miso paste, butter, lemon juice, and grated ginger until smooth. Set aside.

Cook the salmon: Season salmon fillets with salt and pepper. Heat a skillet over medium heat and sear salmon skin-side down for 4–5 minutes in a dry pan or with a touch of ghee. Flip and cook another 2–3 minutes until cooked to your liking. Remove and set aside.

Sauté the scallions: In the same pan, add the white parts of the scallions. Sauté for 1 minute. Add the miso-butter mixture and stir until melted and bubbling. Return salmon to the pan and spoon sauce over fillets for 1–2 minutes.

Serve: Plate the salmon and top with the green scallion parts, optional sesame seeds, or chili flakes for heat. Spoon extra miso-butter sauce on top.