Guided Meditation | Flowing with Life (Taoism + Wu Wei)
Автор: elrose music
Загружено: 2022-12-27
Просмотров: 22715
Описание:
Life is constantly changing. It is only human nature to try to grasp and control our circumstances. Through this contemplation, you'll be guided to reflect on an ancient concept called wu wei - a Taoist philosophy that teaches us to let go of striving and instead find flow and harmony in our lives.
Through relaxation techniques and contemplation points, you'll learn to let go of control and trust in the natural flow of life. Whether you're looking to reduce stress and find balance, or simply want to learn more about the wisdom of wu wei, this meditation is for you. Take about ten minutes to unwind and discover the power of effortless action.
🧘♂️ If you wish to dive straight into the contemplation, begin the recording at 4:10
Let go of resistance and let the flow carry you.
"Wu Wei is the art of sailing rather than rowing. It is better to accept the wind and sail with it than to forcibly keep rowing into your own grave." - Alan Watts
#guidedmeditation #meditation #meditate #taoism #philosophy
website: https://www.shanti-meditations.com/
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