Improve HAND CONTROL & DEXTERITY (with bonus workout for more hand strength)

Описание: Get your playing cards together and join us for this awesome activity that helps you improve your hand dexterity!

If MS, or a similar condition, has impacted your ability to control your hands and fingers then make sure you watch this important video!!

Hand & Finger Strength Training Video:
   • Hand, Wrist, & Forearm Pain from arthritis...  

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Grab a chair, a towel, or a band if you have one, and join us for our weekly workout session for Multiple Sclerosis, Fibromyalgia, Transverse Myelitis, Parkinson's, Stroke Recovery, and limited mobility!

PLEASE CONSULT YOUR DOCTOR OR PHYSICIAN BEFORE PERFORMING OUR EXERCISES!

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Join this channel to get access to perks:
https://www.youtube.com/channel/UCHTW...

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► FREE E-PROGRESS JOURNAL AND LESSON VIDEO
https://bit.ly/3CgnMz9
► LEARN MORE ABOUT THE 12-WEEK FOOT DROP CHALLENGE:
https://bit.ly/2RjxD4p
► SIGN UP FOR THE FREE 7 DAY MS STRENGTH CAMP
http://bit.ly/2RraBYx
►SUBSCRIBE TO OUR CHANNEL
http://bit.ly/2eHXpfs​
►JOIN OUR MEMBERSHIP
http://bit.ly/2x9GjNQ

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CHAPTERS:
0:00​ Class Intro
1:34 Hand Dexterity Activity
3:23 Ready for more?!

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OTHER POPULAR VIDEOS ON OUR CHANNEL

1.) More Foot Drop Exercises:
https://bit.ly/2VAKa5C

2.) Hand, Wrist, and Forearm Exercises:
https://bit.ly/3rDHYWT

3.) Hip Bridge Exercise for Balance
http://bit.ly/2SlaZnM​

4.) More Leg Strengthening Exercises
http://bit.ly/2VdwwAm​

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Reduce your foot drop with our brand new 12-Week Foot Drop Challenge!

► Learn more about the 12-Week Foot Drop Challenge Here:
https://bit.ly/2RjxD4p

MEMBERSHIP INFORMATION FOR MSWORKOUTS.COM
http://bit.ly/2x9GjNQ

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LET’S CONNECT!

facebook: https://bit.ly/3AexVdF

SUBMIT YOUR QUESTIONS TO US
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THANK YOU, WARRIORS!

PLEASE CONSULT YOUR DOCTOR BEFORE PERFORMING THESE WORKOUTS!!