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Trying out a new armwrestling exercise that trains a combination of pronation, wrist, and finger
Автор: EllenViking
Загружено: 2025-06-29
Просмотров: 33766
Описание: Trying out a new armwrestling exercise that trains a combination of pronation, wrist, and finger strength under pretty similar tensions to real armwrestling. I dreamt I was a t-Rex the night after because my arms were so sore haha 🦖 Will keep refining the movement and try to get more control and help me get better mind muscle connection. I’m still a beginner in this sport and love learning new ways to improve. Thank you to for showing me the exercise and for being my favorite Armwrestling nerd & coach❤️
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