Inside control wins fights.
Автор: HybridFitness
Загружено: 2026-01-09
Просмотров: 5230
Описание:
If you can step in safely, touch the body, then change levels to the head, you force reactions instead of chasing them.
This drill teaches you how to:
• close distance without getting hit
• freeze your opponent with the body shot
• create clean head openings
• exit before the counter comes back
Drill it slow. Speed comes last.
#boxingdrills
#boxingtraining
#boxingcoach
#fightiq
#boxingtips
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