RUN 2021 Virtual Training Event with Nick Anderson

Описание: Run and Become is delighted to welcome back Nick Anderson for an online workshop to get our individual running program on track for 2021. Nick discusses training ideas for 5k, 10k, half marathon and marathon training schedules. Plus advice for race day prep, nutrition and the importance of sleep. With over 25 years running experience, Nick is a graduate in Science & Management of Health & Fitness, a UKA level 4 endurance coach, a qualified nutritionist and sports therapy practitioner. Nick has been a England Athletics flying coach & manages GB squads for events such as the World Half Marathon Championships. Having coached hundreds of athletes from beginners through to olympians Nick is one of Europe's most highly respected coaches. Nick is former England Marathon Lead and England Regional Coaching Lead for the South.

Find out more at http://runbeco.me/3a9howo

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