Restorative Wall Yoga Sequence - Delight Yoga
Автор: Delight Yoga
Загружено: 2023-10-08
Просмотров: 2463
Описание:
If you've never used a wall to do yoga, this is a perfect calming, beginner-friendly sequence. Do this sequence to help you wake up in the morning, to wind down in the evening, after an intense workout (these are great stretches for your hips, lower back, and hamstrings), or if you're new to yoga or recovering from an injury.
#yoga #yogaforbeginners #poweryoga #shivananda #yogaanytime #love #yogachallenge #fitness #yogainspiration #yogaforbeginners #yoga #yogapractice #yogalife #yogagirl #restorativeyoga
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: