Who Are You When You’re Stripped of Everything? | Healing After Narcissistic Abuse
Автор: LaToya Brown Writes
Загружено: 2026-02-14
Просмотров: 155
Описание:
Who are you when the roles fall away?
This video explores identity after narcissistic abuse and toxic family systems — especially what happens when the job feels unstable, relationships thin out, and the version of you that survived no longer fits.
If you’ve ever felt like everything was holding by a thread — this reflection is for you.
In this video, I discuss:
• Identity loss after narcissistic family systems
• What happens when you stop performing roles
• The nervous system shift after long-term survival
• Rebuilding self-trust when everything feels uncertain
• The difference between emptiness and clarity
This is not about blame.
It’s about understanding who you are when performance ends.
If loving others required you to become everything — this might be the first step toward becoming yourself.
—
📖 My book What Would LOVE Do? is available now.
(Linked in bio / description)
https://www.amazon.com/dp/B0GL179HTY
#healingafterabuse #narcissisticfamily #toxicfamilyrecovery #identityhealing #selftrust
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