The High Price of Pretending You’re Okay | Brené Brown Gets Real

Описание: “I’m fine” is the biggest lie we tell — especially when we’re falling apart inside.

Inspired by Professor Brené Brown’s groundbreaking research on vulnerability, emotional exhaustion, and shame, this video explores the silent toll of always pretending to be okay.

If you’ve ever put on a brave face while quietly struggling, this message will help you understand the emotional cost of hiding your truth — and why real strength begins with honesty.

💡 You don’t have to be strong all the time to be worthy.

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