Mindful Eating my FAVORITE Crinkled Molasses Cookies!

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The best-ever soft and chewy molasses cookies a.k.a. molasses crinkles – my FAVORITE Christmas cookies of all! These sweet, spiced ginger molasses cookies are a must-try for the holidays and the perfect gift to share with the people you love.

I’ll show you how to make molasses cookies that are deliciously soft and crinkled, plus some mindful eating tips along the way. Baking your favorite holiday cookies is a great time to practice mindfulness, which can be transformative in developing a healthy relationship with food. I’ll share some of my experience with anxiety about food, overeating, emotional eating, and more.

I hope you’ll give this soft molasses cookies recipe a try, and I wish you a happy and healthy holiday season!

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RECIPE from this video:
► GINGER MOLASSES COOKIES https://bit.ly/MolassesCrinkles

Relevant Resources:
★ My Anxiety & FEAR Foods    • FEAR FOODS – How to Have a Healthy Relatio...  
★ Holiday Food Anxiety & Permission    • Holiday Food Anxiety!? Give yourself PERMI...  
★ Healthy Holiday Cookies    • Healthy Holiday Cookies 3 Ways | Gluten Fr...  
★ 3 Holiday Cookie Recipes    • 3 Holiday Cookies Recipes for All Season L...  

STUFF from this video:
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► HAND MIXER: http://amzn.to/2iQipfY
► SMALL 4-TSP COOKIE SCOOP: https://amzn.to/2NX9kFZ
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► 12x17” RIMMED BAKING SHEETS: https://amzn.to/2VUe9Ru
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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

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