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Why Your Brain is Running Out of Gas (Stop Decision Fatigue!)
Автор: Conscious Waves
Загружено: 2026-02-04
Просмотров: 4
Описание:
Ever feel completely drained after a long day, even if you didn't do anything physical? You aren’t lazy—your brain is literally running out of gas. In this video, we break down the science of Decision Fatigue, why your willpower is a finite resource, and how to stop making "exhaustion-based" mistakes.
What you’ll learn:
The biological reason your brain shuts down.
How "choice overload" is killing your productivity.
3 simple hacks to automate your life and save your mental energy.
#DecisionFatigue #ProductivityHacks #MentalHealth #BrainScience #BurnoutPrevention
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