Quick, Easy High Protein Snack Foods

Описание: High-protein snacks are only a small part of my diet — and that’s the key to sustainable results 💪

In this video, I break down how I use flexible dieting to stay consistent, hit my macros, and still enjoy the foods I like.

My approach to flexible dieting:
• 80% single-ingredient, whole foods
• 20% macro-friendly foods that help hit protein + fiber goals
These high-protein snacks aren’t “good” or “bad” foods — they’re simply tools that make it easier to stay on track.

My go-to high-protein snacks:
1.Pulled chicken
2. Hard-boiled eggs
3. Greek yogurt
4. Cottage cheese
5. Chicken tenders ( @realgoodfoods, @justbarefoods, @kirklandsignature )
6. Deli meat
7. Protein chips ( @questnutrition, @legendaryfoods )
8. Protein bars ( @builtbars, @questnutrition, @pureprotein )
9. Premade protein shakes ( @fairlife, @isopure )
10. Yasso bars ( @yasso )

If you’re looking for high-protein snack ideas, macro-friendly foods, or a realistic approach to nutrition that actually lasts, this video is for you.

👉 Subscribe for more videos on flexible dieting, fat loss, muscle building, and sustainable nutrition.


› CONNECT WITH JACOB:
https://www.jacobzemer.com/

› DOWNLOAD MY TRAINING APP: https://www.jacobzemer.com/services/t...

› NUTRITION COACHING AND CUSTOM PROGRAMMING: https://www.jacobzemer.com/apply-lp/

› AMAZON STOREFRONT: https://www.amazon.com/shop/jacobzemer

› FOLLOW ME
» IG:   / jacobzemer  
» FB:   / jakezemerllc  
» TikTok:   / jacobzemer