Mental health tips in hindi Part 4
Автор: Zubi Explains
Загружено: 2026-01-22
Просмотров: 0
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Agar aap mentally thake hue feel karte ho,
overthinking, anxiety ya stress zyada hota hai,
toh iska matlab ye nahi ke tum weak ho.
Mental health bhi
physical health jitni hi important hai.
Is short mein jaaniye:
Mental stress ke signs
Apni feelings ko samajhna kyun zaroori hai
Khud ka khayal kaise rakhein
Agar aap relate karte ho,
toh aap akela nahi ho 🤍
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mental health, stress, anxiety, overthinking, depression awareness, self care, mental peace, health tips hindi, emotional health, feeling low, zubi explains
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#SelfCare
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