YOU ARE NOT THE VOICE IN YOUR HEAD | eckhart tolle

Описание: In this powerful teaching, Eckhart Tolle explains the difference between the conditioned mind and the deeper dimension of awareness. eckhart tolle reveals how most humans are completely identified with the constant stream of thoughts, emotions, and mental commentary. The voice in the head becomes the “self,” and this identification creates suffering.

According to eckhart tolle, awakening begins the moment you recognize that you are the awareness behind the thoughts—not the thoughts themselves. When you observe mental noise without reacting, something shifts. eckhart tolle teaches that presence dissolves the grip of the ego and the pain body, especially in relationships where unconscious drama often arises.

This message from eckhart tolle also explores the illusion of time. Although time seems to dominate physical life, your immediate experience is always Now. eckhart tolle invites you to sense the stillness beneath perception and to become aware of awareness itself. Through this realization, eckhart tolle shows how you can live as both a human and the timeless being within.
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