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✨The Hidden Cost of Suppressed Anger | Gabor Maté
Автор: SpiritualDolphin
Загружено: 2025-09-02
Просмотров: 6718
Описание:
Gabor Maté explains how suppressed anger impacts the nervous system and the immune system.
When you repress emotions, it takes an enormous toll on your body and can play a major role in disease.
👉 Imagine trying to push a beach ball under water — that’s the same exhausting effort it takes to repress your anger.
Childhood adaptations that forbid anger often lead to chronic stress and illness later in life.
🔥 Learn why feeling your emotions is essential for healing.
#GaborMate #Trauma #Healing #MentalHealth #anger #SuppressedEmotions #Psychology #SelfHealing #Health #shorts
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