Wheat Raab - Winter Immunity Boosting Recipe

Описание: #shorts #wheatrecipes #immunityboosting
🍮Raab is basically a homemade immunity boosting food for babies 👶and toddlers 👦prepared only during winter especially it is made in Gujarati and Rajasthani households. Wheat also has iron, thiamine, niacin, calcium, vitamin B6 and so many other nutrients, which is important for baby’s growth and development👯‍♂

👶This recipe is recommended for babies above 6 months old after introducing wheat separately.

🤗Let's see how to make this simple yet immunity booster raab at home🏘

Ingredients🥞

🍮1-2 tbsp wheat flour
🍮1/4 tsp dry ginger powder [optional]
🍮1-2 tbsp ghee
🍮jaggery powder [for kids above 1 year]/ dry dates powder [for babies above 8 months]
🍮water/milk [for kids above 1 year old]

Method📖

1⃣Take a pan and add a table spoon of ghee and heat it.

2⃣To this add the whole wheat flour and roast well till flour becomes light golden brown, and exudes strong and nice aroma.

3⃣ Now add water to the flour and mix well without lumps.

4⃣After 2-4 minutes add the jaggery powder and mix well.

5⃣ Now, add the dry ginger powder and cook till it's semi solid consistency.

6⃣ For toddlers & adults: finally, add milk, mix well and cook for another 2-3 minutes.

7⃣Transfer it to a bowl and serve.

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