The Real Difference Between Milks [ID1603]
Автор: History of Simple Things
Загружено: 2026-01-26
Просмотров: 39012
Описание:
Milk looks simple—but it isn’t. Whole milk, low-fat milk, and skim milk all come from the same source, yet they affect taste, fullness, and even your body in very different ways.
In this video, we break down what really changes when fat is removed, why skim milk feels so different, and how decades of nutrition advice shaped the milk you drink today. 🥛
Timestamps:
0:03 – The Milk Choice We Never Question
1:05 – What Milk Really Is
2:07 – Whole Milk: The Original Standard
3:32 – How Fat Became the Enemy
4:07 – Low-Fat Milk: The Compromise
5:42 – Skim Milk: Fat Removed
6:51 – So, Which Milk Is Best?
7:51 – Final Thoughts & Closing
#milk #wholemilk #lowfat #milkshake #health #historyofsimplethings #foodscience #didyouknow #productdifferences
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