Why discipline doesn't work when you have a chronic illness- do this instead!

Описание: #productivity #chronicillness #fibromyalgia
Struggling with chronic illness and feeling overwhelmed by the pressure to maintain discipline? In today's video, I unravel the complexities of managing chronic conditions like Fibromyalgia with a fresh perspective.
Discover why traditional discipline approaches often fall short for those of us battling chronic illnesses. I delve into personal experiences with fatigue, pain, and the emotional toll of feeling like every day spent in bed is a failure. This heartfelt video addresses the harsh reality of how physical setbacks can demoralize our motivation and make goals feel out of reach.
This video is full of insights on how to manage chronic illness with adaptability and strategic energy conservation, offering practical tips to enhance your daily life.

If you're seeking ways to cope with chronic illness, improve your well-being, and redefine success on your terms, this video is for you. Join me on this journey of discovery and empowerment.

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Together, let's foster resilience and inspire lives despite the challenges of chronic illness. I will see you in the next one!"

🔶s a y h e l l o
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🔶a b o u t m e
I’m Daniela I have been diagnosed with several chronic illnesses. I look normal, I do things, have a job and go on vacations, but inside I'm sick. I live with several chronic illnesses and they affect my daily life. I am in constant pain and struggle with brain fog. Although I'm constantly looking for new doctors, new treatments and solutions I have also accepted my illnesses and do not let them define me. In this channel, I share a little bit of everything. Information about my conditions, my travels, my dreams, my journey, my life. This channel is about life through chronic illness lenses. Come and join me and see what I'm up to lately.

Check out those other videos about my chronic illness story:
👉🏻 MY FIBROMYALGIA STORY
https://www.youtube.com/watch?v=mWb_r...

👉🏻 IF YOU COULD SEE. MY ILLNESS
   • IF YOU COULD SEE MY PAIN… What fibromyalgi...  

Chapters:
00:00-00:06- Welcome
00:07-01:01 - The Challenge of Discipline in Chronic Illness
01:02-02:49- What is wrong with traditional self-discipline?
02:50-04:35 - Experiment
04:36-05:30 - Cretate Momentum
05:31 - 06:17 — Start Small
06:18-07:20 - Use Technology and Organization
07:21 -09:10 Emotional Balance
09:09-09:37-Outro