How To Make Activated Nuts At Home And Why It Matters So Much

Описание: How To Make Activated Nuts At Home And Why It Matters So Much

Have you seen activated nuts in expensive packs at the health food store and want to know how to activate nuts at home? Or maybe you've been hearing the term activated nuts and are not really sure what it means and why it matters so much?

Well, activating nuts is the process of soaking nuts and seeds to soften them and make them more digestible. The process of soaking nuts takes off the phytic acid as well as other toxins and digestive inhibitors (hence “activating” them). Blablabla…there is more to it, but that’s enough for now.

Find out all about WHY you need to do it and HOW to do it on my blog - https://www.chefcynthialouise.com/blo...

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