Healing Inner Wounds: 12-minute Guided Meditation with Andrea Wachter

Описание: Our untended emotional wounds live on in our psyches and nervous system, but the good news is we all have the capacity to strengthen our connection with our wisest inner self that can offer our wounded parts the comfort, love, and validation they need to heal. Join psychotherapist and meditation teacher Andrea Wachter on a lovely internal journey that will teach you the tools you need to heal your inner wounds.

Learn more about Andrea's work and offerings: https://www.andreawachter.com/

Visit Andrea's YouTube Channel for more guided meditations from Andrea:    / @andreawachterlmft  

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Quest for Eternal Sunshine is a free and growing resource for wisdom, healing and self-discovery inspired by founder Myra Goodman’s father, Mendek Rubin—a Holocaust survivor who successfully journeyed from darkness to light and wanted to help others find peace, joy, and love.

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