30 Days Running Challenge(0 to 3km)🏔️Day 2🤒

Описание: 30 Days Running Challenge(0 to 3km)🏔️Day 2🤒 #shortsfeed #explore #shorts #fitness @MrBeast
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Hello friends! Today, I am starting the toughest running challenge of my life. Over the next 30 days, I aim to go from 0 to 3 kilometers—all while at an altitude of 6,500 feet in freezing temperatures.
This journey comes with low oxygen, biting cold winds, and plenty of hurdles. In today’s first vlog, I’ll show you my preparation, how I chose the right layers for the cold, and the struggles of Day 1.
In this video, you will learn:
How to prepare your body for high-altitude running.
The best clothing for running in freezing weather (Layering).
How to manage shortness of breath.
If you love fitness or have a passion for the mountains, join me on this challenge! Don't forget to subscribe so you can follow my progress every day
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