Uko wakwongera uburebure bw'igitsina cyawe

Описание: #Kongera #uburebure #bw’igitsina (penis) ni ikintu kigenda kivugwa cyane, ariko ni ngombwa kumenya ko #igitsina gisanzwe gifite ubunini butandukanye bitewe n’abantu kandi ibi ntibivuze ko hari ikibazo. Hano hari ibintu bikunze kuvugwa ku birebana no kongera uburebure bw’igitsina:

1. Kumenya ibyo ugomba kwirinda:

Imiti cyangwa ibikoresho by'amanyanga: Hari imiti cyangwa ibikoresho bivugwa ko byongera uburebure bw’igitsina, ariko akenshi nta bushakashatsi bwa siyansi buyemeza. Ibindi bishobora no guteza ingaruka mbi ku #buzima.

Amagambo cyangwa igitutu cy’abavugako igitsina kirekire aricyo cyonyine gikenewe: Benshi bafite igitsina gifite uburebure bwemewe kandi biba bihagije mu mibonano mpuzabitsina.

2. Ibikorwa byo kugerageza kongera uburebure:

a) Siporo cyangwa #imyitozo y’igitsina (Penile exercises):
Jelqing: Ni uburyo bumwe buzwi aho ugerageza gukurura #igitsina ugamije kugihindura kirekire. Ibi bikorwa mu buryo bwo gukurura buhoro, ariko ntibifite gihamya y’uko bitanga umusaruro, kandi bishobora guteza ibibazo by’imyakura n’ibisebe.


b) #Gupunguza ibiro:
Mu gihe umuntu afite ibinure byinshi ku nda, bishobora gutuma igitsina kigaragara nk’icyegereye mu nda. Kugabanya ibiro bigufasha kugaragara neza kandi ugaragaze uburebure busanzwe.

c) Imyitozo ngororamubiri:
Ibikorwa bya siporo bigamije kongerera umubiri imbaraga n’ubuzima bwiza bishobora gufasha mu kwiyongera kw’amaraso mu bice byose by’umubiri, harimo n’igitsina.

d) Kugabanya #stress:

Stress nyinshi ishobora kugira ingaruka ku buryo amaraso atembera neza mu gitsina, bigatuma kitiyongera cyangwa kigatakaza ubushobozi.

3. Ibikorwa by’ubuvuzi:

a) Amaguru cyangwa urushinge rwa #testosterone:

Ku bagabo bafite ibibazo by’imisemburo ya testosterone, muganga ashobora kugusuzuma no kukwandikira uburyo bwo kuyongera.

b) Kubagwa (surgery):

Hari uburyo bwo kubaga hagamijwe kongera uburebure bw’igitsina, ariko iyi gahunda ikorwa gusa mu gihe bifite impamvu z’ubuvuzi zifatika. Ni ngombwa kugisha inama umuganga w’inzobere.

4. Kumva neza ko uburebure busanzwe burahagije:

Uburebure bw’igitsina ntabwo bugira ingaruka zikomeye ku #mibonano #mpuzabitsina, kuko ububasha bwo gushimisha uwo muri kumwe bushingiye ku buryo mukorana neza n’urukundo ruri hagati yanyu.

Niba ufite impungenge, ugomba kugisha inama #umuganga w’inzobere mu bijyanye n’ubuzima bw’imyororokere kugira ngo aguhe #amakuru yizewe kandi akugire inama.