Mantis Kung Fu - Level 1 - Lesson 2 - Tay Sou - Uplifting

Описание: In this video Sifu Matthew Hansen takes you through a technique designed to increase and build power through perfect form, focus and understanding. The technique itself has many uses however in the early stages of the system, its focus is on letting go from the back, hitting your target directly every time, structuring your form and body then lifting, squeezing/crushing every finger to build tendon strength. Self defence classes Burleigh Heads
We are Mantis Kung Fu Academy welcomes everyone who is looking to get in shape, learn to protect yourself and your loved ones, and improve the overall quality of your life. We offer deluxe self defence classes in Burleigh Heads, helping people develop the best mindset to understand their bodies and keep improving in both, the martial art and your attitude towards daily challenges. During our self defence classes in Burleigh Heads, you will find that the techniques of kung fu fighting are based on leverage and do not solely depend on strength or speed. It doesn’t matter if you’ve ever practised martial arts before or if this is just your first time trying out a self defence technique. At Mantis Kung Fu Academy self defence classes in Burleigh Heads you will find a healthy and friendly environment where you will learn and develop, step by step, all the physical skills necessary to perform them accurately.
Mantis Kung Fu Academy has members of all ages and skill levels. We know that self defence classes in Burleigh Heads and kung fu in general are truly for everybody. You don’t have to be a fighter to train with us. All that is required is an open mind, a willingness to learn and the desire to be part of the most traditional martial arts family in the world.
We believe in excellence at Mantis Kung Fu Academy, and we believe that it consists of always having an advantage over our opponents, and that the best way to achieve it is through a multidisciplinary approach combined with good training. Trust our expertise and join us in our self defence classes in Burleigh Heads to begin reaping the benefits of a thorough understanding of a martial art as soon as possible.