This Brain Gym Move Wakes Up Both Sides of Your Brain - Shooting the Rabbit
Автор: The Art of Zen
Загружено: 2026-01-18
Просмотров: 991
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This Brain Gym technique is called Shooting the Rabbit! 🐰🔫
It’s a simple but powerful finger-movement exercise that activates both sides of the brain and gets your mental gears turning.
🔥 HOW TO DO IT:
Hold bunny ears with one hand and make a “gun” with your other hand. Rapidly switch back and forth as fast as you can while keeping your eyes on the movement.
✨ BENEFITS YOU’LL GET:
• Boosts focus and concentration by training your attention control. �
• Strengthens eye-hand coordination and visual tracking skills. �
• Improves mental alertness and brain activation. �
• Helps calm the mind and supports relaxation. �
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Make it part of your brain break routine and feel your mind stay sharp, coordinated, and energized! 🚀
👇 Try it and comment how fast you can go! 👇
Email me for a complementary 10 minutes of calmness session at [email protected]
#BrainGym #ShootTheRabbit #BrainExercise #Neuroplasticity #FocusTraining
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