World-Class Fitness Challenge in Miami | IFBB International 2025 | Kids & Adults Compete!

Описание: Welcome to the IFBB International Fitness Challenge Miami 2025!
Held on August 30, 2025, in conjunction with the IFBB International Miami Grand Prix and North American Bodybuilding Championships, this incredible event brought together athletes from all over the world to test their strength, endurance, and determination.
This year’s challenge featured kids, teen, and adult divisions, proving that fitness is for everyone — no matter your age!
At Anta’s Fitness and Self Defense, we proudly competed for the second year in the Kids Division. With the Presidential Fitness Award returning in 2026, our mission is clear:
👉 Make American Kids Strong Again! 💪🇺🇸
The Kids Fitness Challenge consisted of 6 powerful 1-minute exercises, each followed by a 1-minute rest:
1️⃣ Squats
2️⃣ Elevated Pushups
3️⃣ Burpees
4️⃣ Sit-ups
5️⃣ Jumps
6️⃣ Plank
Each participant’s total repetitions were counted, and the highest scorer took home the GOLD MEDAL! 🥇
This challenge promotes discipline, confidence, teamwork, and a healthy lifestyle — setting kids up for lifelong fitness success.
The adult challenge took intensity to another level — 6 exercises using weights and pull-ups, performed for 2 minutes nonstop with 2-minute rest intervals between exercises.
🔥 Watch these amazing young athletes and adults in action, pushing their limits and inspiring a new generation of fitness warriors!
📍Bring the IFBB Fitness Challenge to your school, gym, or community and be part of the movement to build stronger, healthier generations.
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If you like this video checkout how at 68 Julio Anta did the Pete and Bobby Fitness Challenge 100 pushups, 50 pull-ups    • 🔥 PETE & BOBBY CHALLENGE COMPLETED By Juli...  

🌐 Visit us: www.antamartialarts.com
📞 Call us: 305-599-3649

Julio Anta is the owner of Anta's Fitness and Self Dense since 1998. Anta is a former competitive bodybuilder, a certified in personal training, kettlebells, Indian Clubs, Action Strength, Burn with Kerns MMA Fitness and more. Julio is a retired corrections officer, former FDLE (Florida Department of Law Enforcement) Instructor and honorably discharged from U.S. Marine Corps. Anta has been teaching self defense in Doral a suburb of Miami since 1998.

Anta is a competitive bodybuilder winning the 2017 South Florida Bodybuilding championships 60 and over. He was the runner up in the 2019 North American Bodybuilding Championships 60 and over light weight division. He was the 2nd runner up in 1983 Mr. Jr. Florida and Mr. Miami light weight devision.

He is a certified Krav Maga 3rd degree black belt and expert instructor and Haganah F.I.G.H.T instructor. Julio is also a certified NRA gun and rifle instructor, Israeli Tactical Gun and Rifle instructor, Israeli Law Enforcement Defensive Tactics Instructor, Krav Maga Active Shooter Response instructor.

Anta is also a Hung Gar Kung Fu master, 5th degree Black Belt Sansei Goju Ryu, 2nd degree in Judokickbox, Jeet Kune Do instructor and Muay Thai Kickboxing instructor.

Anta's Fitness and Self Defense is the longest running martial arts school in Doral a suburb of Miami since 1998.

Julio is the author of Anta's Ages Warrior Fitness and co-author of best seller United Men of Honor, Overcoming Adversity Through Faith with other Band of brothers men.

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