Tennis Elbow Pain Treatment Guide By Sports Medicine Doctor

Описание: Tennis elbow pain can be frustrating, stubborn, and surprisingly common—even if you don’t play tennis. In this video, a sports medicine doctor explains what tennis elbow really is, why it happens, and which treatments actually work.

You’ll learn the most common causes of tennis elbow (lateral epicondylitis), including overuse, gripping activities, and repetitive wrist movements. We’ll break down evidence-based treatment options such as activity modification, bracing, physical therapy, anti-inflammatory strategies, injections, and when advanced treatments or imaging may be needed. We’ll also cover what not to do, common mistakes that delay healing, and how long recovery typically takes.

If you’re dealing with elbow pain from work, sports, or daily activities, this guide will help you understand your options and take the next step toward relief.

Medical Disclaimer

This video is for educational purposes only and is not intended as medical advice. It does not replace evaluation, diagnosis, or treatment by a qualified healthcare professional. Treatment options vary based on individual health conditions. Always consult your physician or sports medicine provider before starting or changing any treatment plan.

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