Bosu Core Workout

Описание: | BOSU Core Workout |

Here’s 4 Movements To Play With
That Will Challenge Your Core’s Strength & Stability

3 Sets Each

Workout

▪️Sit Ups
▪️Russian Twist
▪️Mountain Climbers
▪️Side Tucks

✔️ Remember Train Your Abs Like Any Other Muscle To Develop Core Strength. To See Visible Exercises And Eat At A Caloric Deficit To Lower Your Body Fat %

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