"Reality" is a construct. You hold the power.

Описание: In this week's episode, we break down exactly how reality works, why it often feels like reality is controlling you, and how you can take back control to master your reality in 2026. We discuss how your brain actually constructs reality, how the reality you live by is built on rules you never consciously agreed to, and a step-by-step process you can use to create your own rules and start living your dream life.

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[audio version available on Spotify & Apple Podcasts: "UNDO with Jericha Szlo"]

Episode Timeline:

0:00 Episode highlight
0:30 Introduction
2:18 You can only see what your brain is wired for
9:04 Your experience is created by the meaning you attach to what you perceive
13:22 Reality is made up by rules you never consciously agreed to
18:03 How to take back control and master your reality
22:25 Conclusion

Music from #InAudio: https://inaudio.org/
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