The Long Haul Leader: Why you *need* to prioritise rest, recovery and PLAY | Chris Ducker

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Chris Ducker, a leadership speaker, serial entrepreneur, and bestselling author of The Long-Haul Leader, Rise of the Youpreneur, and Virtual Freedom. Known for his straight-talking yet inspiring style, he helps leaders build successful, sustainable careers without burnout. Chris has founded and scaled multiple seven-figure businesses and mentored thousands of leaders and small business owners over a 20+ year career. His work has been featured in major outlets including Forbes, BBC, Entrepreneur, CBS, INC, and Success Magazine.

The guilt trap: why leaders feel bad for resting (and shouldn't!)
The hidden cost of success: burnout during peak performance
The physical reality of burnout: not just feeling tired
Motion vs Momentum: The "busywork" trap
Self-care as strategy, not selfishness
Burnout as warning, not a badge of honour

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About the show:
Entrepreneurship is overly-glamorised, and there’s a lot to learn from the mistakes of others. Strategy & Tragedy keeps it real; sharing the highs & lows, the strategies & tragedies, of other founders who have “made it.”
In addition to CEO interviews, we spotlight subject matter experts to help you on your entrepreneur journey. Available on all major streaming platforms, now in the UK Top 20 Business Charts.

About Steph Melodia:
As ex-CEO of an award-winning marketing agency, Stephanie now hosts Strategy & Tragedy, advises MBA students with Oneday, coaches founders 1:1, and travels the world as an international keynote speaker on her signature subject of ‘Hacking Luck.’ She has delivered impactful sessions for household brand names including Qatar Airways, Soho House, WeTransfer, LinkedIn, Xero, Harvey Nash Group, Web Summit, and more - leaving audiences feeling inspired, motivated, and energised.