Calms DEEPEST Regions of the Brain for Healing Sleep (0.1Hz - EMDR Bilateral & Binaural Delta Waves)

Описание: Click here to Subscribe ➤    / @meditationalstate  

➤ Proof this audio will help you sleep:

➤ Study 1:
https://pmc.ncbi.nlm.nih.gov/articles...
➤ Study 2: https://www.ncbi.nlm.nih.gov/pmc/arti...
➤ Study 3:
https://pmc.ncbi.nlm.nih.gov/articles...
➤ Study 4:
https://pubmed.ncbi.nlm.nih.gov/39478...
➤ Study 5:
https://academic.oup.com/sleep/articl...
➤ Study 6:
https://pubmed.ncbi.nlm.nih.gov/31849...
➤ Study 7: https://www.ncbi.nlm.nih.gov/pmc/arti...
➤ Study 8: https://www.frontiersin.org/articles/... (also indexed via PMC: https://www.ncbi.nlm.nih.gov/pmc/arti...)
➤ Study 9: https://www.frontiersin.org/articles/...
➤ Study 10: https://www.ncbi.nlm.nih.gov/pmc/arti...
➤ Study 11: https://www.ncbi.nlm.nih.gov/pmc/arti...

After taking a little over 6 years to complete, along with tireless research and accuracy this finely tuned audio is now available for people to hear worldwide.

➤ How do Binaural Beats help you sleep?

Binaural beats can help you sleep by gently guiding your brain into slower, more relaxed brainwave patterns, such as delta and theta frequencies, which are associated with deep, restorative sleep. When you listen with headphones and each ear receives a slightly different tone, your brain “hears” a virtual beat at the difference between the two frequencies, a process called brainwave entrainment. Research suggests that delta‑frequency binaural beats may reduce how long it takes to fall asleep, increase time in deep (N3) sleep, and support overall sleep quality, while also helping to calm anxiety and quiet a busy mind before bed. Used in combination with a relaxing soundscape or bilateral stimulation, binaural beats can act as a non‑drug, gentle tool to ease the transition into a deeper, more restful night’s sleep.

➤ How does EMDR work?

This unique music contains ultra potent 0.1 hertz bilateral binaural EMDR beats in the DELTA wave range that generate deep penetrative healing. This track has been created using our Quantum Miracle QT4 Hertz Formula Frequency. This makes this audio very powerful and extremely effective in aiding healing or meditation, the secret is the blend of these hertz when combined with our stunning harmonious soundtrack which lends itself beautifully to execute the perfect healing music.

EMDR uses rapid eye movement to access both sides of the brain to process thoughts, however bilateral sound uses sound to access both sides of the brain to process thought. The ultimate result is the same. The sole reason we use 'EMDR' in our titles is to help people who are reaching out to find 'EMDR' videos using the eyes (which are scarcely available). This audio acts as a very powerful alternative. Please see this article for more information: https://emdrhealing.com/visual-audio-...

A general guideline is to listen for at least 15 to 30 minutes. For deeper effects, such as enhanced sleep or deeper meditation, listening for an hour or more can be beneficial. It's essential to listen to your body and mind's responses and adjust accordingly. Longer sessions can provide more profound benefits, but even short periods can offer significant relaxation and healing effects.

However, despite studies being on-going - we are relying on feedback from YOU - our listeners on this channel to collaborate sufficient data, so please leave your feedback in the comment section below.

This video is made in 4K quality with a refresh rate of 60FPS for maximum quality.

#sleepmusic #insomniamusic #healingmusic

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Listen to this track as much or as little as you feel comfortable, either sitting or lying in a settled position. We always recommend using headphones for optimal results; however, this isn't always essential.

Please note: ALWAYS consult your GP first before trying to cure any medical problems (including depression, anxiety, sleep disorders, phobias or any other cognitive - or physically related illnesses) with an alternative.

~ Peace & Love ~

© ‖ ℗ Meditational State