Vendakkai Carrot Avial | Healthy South Indian Food | Tamil Healthy Recipe
Автор: kirthika kitchen
Загружено: 2026-02-04
Просмотров: 1231
Описание:
Vendakkai Carrot Avial is a healthy and tasty South Indian traditional dish.
This recipe is rich in fiber, vitamins, and natural nutrients.
🥕 Carrot helps improve eyesight, immunity, and skin health
🌿 Vendakkai (Okra) is good for digestion and blood sugar control
🥥 Coconut and curd make this dish light and nutritious
Easy to cook, oil-free, and perfect for a healthy lifestyle.
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