How To Naturally Reverse Gray Hair at Home (Men & Women)

Описание: 🎯 Why Do We Get Grey Hair And Can It Be Reversed Naturally?

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In this video, Dr. Shaan (MBBS) breaks down:
What actually causes your hair to turn grey (hint: it’s not “just genetics”).

The science behind melanocytes, hydrogen peroxide buildup, and oxidative stress. The nutrients and antioxidants that can help slow or even reverse this process. Simple, at-home strategies to maintain strong, healthy, naturally coloured hair.

From the role of Vitamin C, E, Zinc, and Glutathione to understanding how stress, sleep, and lifestyle influence hair colour, this is the ultimate deep dive into why hair greys, and how to take control of it.


📑 Timestamps:
00:00 Intro
00:33 Melanin 101
02:17 Aging, cell division, and DNA errors
04:58 Hydrogen peroxide buildup & oxidative stress
07:56 Lifestyle links to oxidative stress & graying
11:46 Master Antioxidant
13:30 Upcoming Antioxidants
15:09 Lifestyle Antioxidants
16:58 Scientific pathways
18:13 Actionable tips to reverse it

⚠️ Disclaimer:
This video is for educational purposes only and does not substitute for professional medical advice. Always consult a qualified healthcare provider before starting any treatment or supplement.

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