BEST LOW IMPACT EXERCISE, HYDRATION REPLENISHER & POD CASTS!

Описание: Structure in the morning can set the tone for your whole day! Here is my basic routine and some of the products I use daily. The rest of my day is always different, but my day begins pretty much the same each day, and that helps me feel grounded for the day ahead. Let me know if you have a routine, why you like it, and if you have a quick and easy fitness routine, share that too! DISCOUNT CODES INCLUDED!
ULtima Replenisher; electrolyte drink mix (naturally flavored, 0 calories/carbs/sugar) DISCOUNT CODE: https://bit.ly/3K0F7z6
MAYORGA Organic DECAF Whole bean coffee.( I mix half decaf. beans with my regular morning roast beans)
TERRA KAFFE Espresso maker: GET $75.00 your order of the Terra Kaffe 01 machine by using this code: https://www.terrakaffe.com/?raf=ref33...
PODCASTS:
www.99percentinvisible.org
www.aarp.org/podcast/the-perfect-scam
www.grimandmild.com/curiosities
www.magnificentmidlife.com/podcast
It looks like Target carries a vitamin organizer very similar to mine.
Here is a partial list of my daily vitamins. I'm not including the amount I take, because I think each person should research what is best for them. My dose may/may not be the best for you.
My vitamins:
Juice Plus Garden Blend, Juice Plus Orchard Blend, Mega EFA (Omega-3 EPA & DHA, D3, Vitamin K1, Albion Chelated Chromium, Serrapeptase (for healthy sinus), Potassium Citrate,Biotin, Vitamin C,
MSM ( Methylsulfonylmethane for joint health), CALM gummies (magnesium supplement)

www.TamaraKayeSeverin.com
I'm not sponsored by these companies; I just want to share fun things that I do, see, or have that I think others will enjoy or be interested in!