STOICISM: CONTROL YOUR MOUTH, MOOD, MONEY AND MIND - MENTAL MASTERY

Описание: STOICISM: CONTROL YOUR MOUTH, MOOD, MONEY AND MIND - MENTAL MASTERY

✨ Own your responses, own your life.
Learn how Stoicism helps you control your mouth, mood, money, and mind so you stop sabotaging progress and start leading yourself with calm authority. Ancient wisdom turned into practical daily habits.

💡 What You’ll Learn:

🧭 A simple pause method to respond, not react

🛡️ Boundaries and quiet discipline that protect your time and energy

🧠 Mental rewiring drills for focus, patience, and clarity

💰 Stoic money rules: needs before wants, value over noise

🔥 Daily Practice:
1️⃣ 90-second Stoic pause (breathe, label, choose)
2️⃣ Morning card: 3 priorities, 1 boundary, 1 spending rule
3️⃣ Night audit: where did you respond vs react

💬 Comment “MENTAL MASTERY” to commit your growth.
🙏 Subscribe for weekly Stoic lessons and self-mastery routines.

⏱️ CHAPTERS

00:00 – Why control begins with attention
01:12 – Control your mouth: speak less, mean more
03:28 – Control your mood: emotion follows action
05:40 – Control your money: rules for calm finance
07:52 – Control your mind: focus, discipline, patience
10:10 – Daily drills and accountability

#Stoicism #MentalMastery #SelfDiscipline #EmotionalControl #StoicMindset