Indian Clubs | PERSIAN MEELS B4 Breakfast

Описание: Indian Clubs | PERSIAN MEELS B4 Breakfast

Learning how to swing Persian Meels is a challenge to all of us, and I have recorded this video to show what can be done with a lightweight meel, before you upgrade to a heavier club.

The Persian Meels I am using in this video, weigh 6 pounds each, or 2.7 kilos each. I really like to set myself a challenge, in this instance the challenge is to swing a combination of two count and four count, changing the swing direction one arm at a time. Exercise for the mind and body
Part 1
There are four sections in this swing, the first is INWARD and starts with a two count swing. After eight swings, it changes to a four count with PARALLEL swings, and then onto a straightforward four count.
Part 2
My aim is now to reverse my right arm to an OUTWARD swing without stopping. Now you will see that I'm turning the clubs to my right in a PARALLEL formation, and follow the same format of two count, four count with parallels, and a plain four count.
Part 3
Next the plan is to change my left arm to an OUTWARD swing without stopping. Now you can see that I'm turning the clubs OUTWARD to both left and right, and again continue with the same format of two count, four count with parallels, and a plain four count.
Part 4
My aim is now to reverse my right arm to an INWARD swing without stopping. Now you will see that I'm turning the clubs to my left in a PARALLEL formation, and follow the same format of two count, four count with parallels, and a plain four count.
Part 5
Both arms working together swinging INWARD, RIGHT, OUTWARD and LEFT.
Part 6
Both arms working together, alternating an INWARD back circle and a front wrist roll.
Part 7
both arms working together, swinging OUTWARD and stopping with arms parallel to the floor, then reversing.

Thank you for watching and please leave a comment.

Website
http://www.indianclubs.com.au/

Free training for Indian Club beginners
http://www.indianclubsacademy.com/

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Paul Taras Wolkowinski