Beach Ball Balance Challenge

Описание: You don't always need to practice gymnastics, to practice gymnastics!

This drill breaks up the monotony of "normal" gymnastics skills, and challenges the gymnast in a handful of important ways:

1. Balance
2. Hand-eye coordination
3. Joint stability in hips, knees, ankles
4. Lower body strength

Plus, it's great for team work building!

⭐️🌴🐠🌺

Want to get in touch? Check us out here!

Website: https://www.kokokahigymnastics.com
Phone: ​​(808) 235-6866
Email: [email protected]

About Kokokahi Gymnastics:

"KGT is Hawaii's oldest private gymnastics school, founded in 1969. Originally, classes were part of the Kokokahi YWCA, however due to increased enrollment and a commitment to the sport of gymnastics, the KGT Association was formed by parents in 1971.

KGT became incorporated in 1978 as a non-profit organization. In 1983, KGT moved to its present facility to expand its programs.

Today we offer a wide range of classes including recreational classes for boys and girls ages 12 months and up, tumbling, back handspring, and just added a movement class for kids with special needs.

Kokokahi's competitive teams compete in JO Levels 3-10 and Xcel Silver - Xcel Diamond."