Exam Stress! How COACHING can help teenagers reduce stress during exam season.

Описание: Exam stress is a real problem for many young people as we approach exam season, coaching provides a valuable opportunity to support young people during this challenging time to develop wellbeing and build resilience.

Coaching in schools for young people is a fairly new intervention that supports academic achievement, wellbeing and resilience. This video goes into depth about the psychological barriers coaching can help with and also how the coaching intervention itself supports young people during exams.

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Coaching can help be a really helpful way to provide accessible early intervention and prevention for young people, supporting them to develop wellbeing and be more resilient, preventing the onset of mental health problems. The relationship with a coach is really beneficial to a young person, they experience wellbeing through this positive supportive relationship with a trusted adult. Coaching helps young people to become more confident and develop personally.

Access our webinar series about coaching young people to find out more https://www.worthit.org.uk/offers/coa...

Want to learn to coach young people? Find out more about our Worth-it Coach Training Course https://www.worthit.org.uk/programmes...

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