Colombian Ajiaco – Traditional Chicken & Potato Soup
Автор: Dr. Finn Jung
Загружено: 2025-07-26
Просмотров: 1561
Описание:
🎥 Colombian Ajiaco – Traditional Chicken & Potato Soup
Wanna try one of Colombia’s most comforting and iconic soups? Ajiaco is creamy, flavorful, and made with a special herb called guascas 🌿 – available online if you're outside Colombia!
Nutrition per serving:
– 🔥 537 kcal
– 💪 40.1 g protein
– 🧈 12.5 g fat
– 🌽 66.6 g carbs
Here’s the full recipe 👇
🥣 Ingredients (4–6 servings):
– 500–600 g chicken (lightly scored)
– 1 corn cob (cut into 3–4 pieces)
– 2–2.5 L water
– 2–3 garlic cloves
– 2 bundles of guascas + 2 tbsp chopped
– 1 kg mixed potatoes (starchy, waxy, and yellow/fingerling)
– 1–1.5 tsp salt
– 1 avocado (sliced)
– 100 ml cream for topping
👩🍳 Instructions:
1. Score the chicken, slice the corn, prep potatoes, garlic & guascas.
2. Boil chicken, corn, garlic & 1 guascas bundle in water for 20 min.
3. Remove chicken & garlic.
4. Add potatoes, chopped guascas, 2nd bundle & salt. Simmer 20–30 min.
5. Shred the chicken, remove guascas bundle.
6. Serve the soup, then add chicken, avocado & a spoon of cream on top 🥑
🌟 Tip: You can find dried guascas in online Latin stores!
Save, share & try this Ajiaco at home – it's a cozy bowl of Bogotá 🇨🇴
#ajiaco #colombianfood #souprecipe #comfortfood #chickensoup #guascas #latinfood #easyrecipes #homecooking #traditionalfood
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