Craving a burger? Eat this instead 🤝

Описание: Cheese Burger Bowl Full recipe👇🏼

In a pan cook 150g 90/10 ground beef, add onion powder, garlic powder, salt and pepper once it’s not pink

Sauce (optional):
1.5 table spoon light mayo
1 teaspoon ketchup
1/2 teaspoon mustard
1/2 teaspoon relish
Paprika
Onion powder
Garlic powder

Assemble bowl with 150g white rice, cooked beef, 30g low fat cheese (use whatever cheese you want), pickles, lettuce, tomato, onions and sauce

Macros:
550 calories
43g protein
48g carbs
18g fat

More protein, less calories than a Big Mac and waaaay better for you 🙌🏼
Hope you enjoy it 🙏🏼😊