how i meal prep for fat loss + grocery haul (and it actually tastes good)
Автор: Leah Cedeno
Загружено: 2026-01-26
Просмотров: 67
Описание:
Meal prepping for fat loss without boring food. This is how I grocery shop and prep 25+ servings fast ✨👇 OPEN ME 👇
💌 connect with me:
tiktok → / leahcedeno
instagram → / leahlcedeno
Recipes:
🍜 microwave hotpot: / dsk3g_gcwqw
🍗 buffalo chicken mac & cheese (i skipped the bacon): https://www.tiktok.com/@stealth_healt...
🍳 egg bakes: https://www.tiktok.com/@drjohnnyhadac...
🍦 ninja creami:
makes 2 servings, macros: 231 cals, 20g protein
1 cup fairlife chocolate milk
1 scoop ghost whey oreo protein powder
2g unsweetened cocoa powder
8 g sugar free chocolate jello pudding mix
add 2 double stuffed oreos as mix in's when making
🤝 free accountability group: / discord
💪 my free workout plan:
https://link.leahcedeno.com/free-workout
In this video, I’m taking you along for my full meal prep for fat loss, from grocery shopping to cooking everything in just a couple of hours. I show exactly how I prep 25+ servings of high-protein, flavorful meals that actually keep you excited to eat while staying consistent with your goals. If you want realistic meal prep ideas, a balanced grocery haul, and proof that fat loss food doesn’t have to be boring, this one’s for you.
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