BEST Yoga Poses To FART - 15 Minute Yoga for Digestion & Gas

Описание: This 15 minute yoga for digestion is created to also help you pass gas. It is one of the best ways to fart! This yoga sequence offers various stretches and movements that help massage the inner organs helping to move things along when you're feeling stuck. Now this may or may not work but don't be disappointed if not because this class is a great addition to help maintain overall health either way.

#Yoga #Digestion #YogaToFart

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YOGA CHALLENGES:

30 Day Flexibility Series:    • 30 Days of Yoga for Inflexible People  

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5 Day Morning Yoga Series:    • 5 Day Morning Yoga Series  

5 Day Hip Flexibility Series:    • 5 Day's Of Hips's Series  

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Francine Cipollone also known as her childhood nickname Bird is a 200hr Certified Yoga Teacher who found a passion for helping others find inner peace, self love and happiness through the practice of Yoga & Meditation. She created this YouTube Yoga Channel to offer a space where yoga is accessible to all. This channel is all about feeling good and reconnecting to self. Yoga is for every-BODY, Join the journey by Subscribing today:    / yogawithbird  

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DISCLAIMER:
Please consult with a physician before beginning any exercise program.
By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate.
You agree to work according to your own limitations and take full responsibility for your own safety and well-being.
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